Cooking instant couscous is similar to preparing pasta, in that is uses the boiling method. Couscous, a small type of pasta, is made from crushed and steamed durum wheat. North Africans use couscous the same way many cultures use rice.
Couscous. Couscous makes for a quick, healthy side dish that becomes fluffy when cooked, but is chewy and firm in texture. It's great for a simple side, an easy salad, or even stuffed in vegetables. Couscous has to be one of the most underrated ingredients in the kitchen.
Ingredients of Couscous
- Prepare 4 of pilons de poulet.
- You need 8 of boulettes de viandes.
- You need of Huile d'olive.
- It's 1 boîte of concentré de tomates.
- Prepare 2 of c.à.s d'épices à couscous.
- You need 1 of c.à.c de harissa.
- Prepare 1 of cube de bouillon de boeuf.
- It's 2 of tomates.
- Prepare 4 of navets.
- It's 4 of carottes.
- You need 2 of courgettes.
- It's 250 g of pois chiches.
It is popular in Morocco, Algeria, Tunisia and Libya. This versatile fast food is an essential storecupboard staple - just soak it in hot water and in ten minutes you'll have an accompaniment to meat, fish, cooked vegetables or tagines. Couscous helps to improve cardiovascular health, and muscle building & has anti-cancer potential. It also boosts immunity, fastens wound healing, & helps in weight loss.
Couscous instructions
- Lavez et épluchez les carottes, les navets, les tomates et coupez-les en cubes..
- Dans un autocuiseur ou une casserole, versez l'huile d'olive et faites-y dorer les pilons de poulet. Versez ensuite 1 litre d'eau et ajoutez le cube de bouillon de boeuf, le concentré de tomate, les tomates, les navets, les carottes, les épices à couscous et l'harissa..
- Fermez votre autocuiseur et laissez cuire 25 mn..
- Lavez et coupez les courgettes en cubes et égouttez les pois chiches..
- Ouvrez votre autocuiseur et rajoutez les courgettes, les pois chiches et remettez au feu environ 15 mn.
- Faites cuire vos merguez sur un grill ou à la poêle, et vos boulettes de viandes..
- Servez accompagné d'une semoule fine..
Filling, fast, cheap and healthy, what's not to love about couscous? When looking for a weeknight meal, opt for couscous, a quick-cooking grain. Choose any one of these delicious couscous recipes for a light and dynamic meal. Couscous is a popular side dish that is common in North African and Middle Eastern cuisine. It is made from small granules of semolina (pasta) and often accompanies meat, vegetables, or stew.