Great grab 'n go breakfast that will keep you fuller for. Packed with protein and tons of nutritious Looking for a quick and healthy breakfast? Before I started experimenting with baking, I was a strict whole wheat or.
Muffins🧁healthy. Whip up a healthy batch to fight flu, prevent PMS, or beat the blahs.. Something the whole family will love. This is one of the first healthy recipes I EVER came up with, and to.
Ingredients of Muffins🧁healthy
- You need 1 of banane.
- You need 20 g of Poudre de noisette ou amande.
- You need 20 g of Farine de blé ou épeautre ou riz et millet.
- You need 1 cuillère à café of Beurre de cacahuètes.
- Prepare 3 cl of lait d'avoine.
- You need 30 g of Pépites chocolat.
- You need 40 g of Flocons d'avoine en poudre.
- You need 1 of blanc d'oeuf.
- It's 1/2 of sachet de levure.
- Prepare 1 of cuillère a café de vanille liquide.
You absolutely love them — check out the reviews! They make the perfect healthy snack and they're freezer-friendly, too! They're delicious as an on-the-go breakfast or an afternoon treat - or both! No one will ever believe they're gluten-free, oil-free, dairy-free, and refined sugar-free!
Muffins🧁healthy instructions
- Préchauffer votre four à 180°C.
- Dans un bol, écraser la banane. Mixer les flocons d'avoine en poudre..
- Dans un saladier, mettre le blanc d'œufs, la vanille, le lait végétal, le beurre de cacahuètes. Remuer au fouet..
- Puis ajouter la banane, bien remuer, la farine et la levure tamisées, remuer, la poudre de noisette, remuer, les flocons d'avoine, remuer et les pépites de chocolat, remuer..
- Dans des moules à muffins, positionner les moules en papier dans les alvéoles..
- Verser la pâte dans les moules..
- Au four 20 minutes. Mettre un filet de sirop d'érable. Déguster tiède ou froid..
This recipe combines intense banana flavor with the whole grain. In fact, they aren't a good choice any time of. In this post, we also show you three different delicious flavor options. Make them like you want: regular, or jumbo, just cook to the endpoint and not by time along.